Creating Energetic High Performers…

Forge more life into your day!

Greater Energy, Performance, and Results Are Waiting

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I help “ everyday” and elite athletes optimize the state of their body by making tiny tweaks to how they move, exercise, and fuel in a way that targets optimal functioning of the WHOLE body — bringing about pain-free high performance, vibrant energy, and greater health for everyday greatness in sport, fitness, and life.

I create energetic high performers, in fitness and life, and I’m ready to help YOU!

HI, I'M Bree

A top coach, trainer, nutritionist, and friend dedicated to helping you live with vibrant energy to perform higher in the things that bring you the most joy!

"When the soul is willing but the body is weak, the body can't fulfill the mission the soul is on."


Ben Angel

Join me on the “Gram!”

Play harder.   Be bolder.   Dance longer.   Explore further.   Question deeper.   Dream bigger.   Climb higher.   Seek greater. 

This is high performance for life.

“With a fire in my belly, I’m on a bold mission to help YOU create with intention an unburdened body that’s full of vibrant energy so you can perform with pep the things that make you most happy!”