Bree is always very professional, prepared, motivating and encouraging. I have worked with her in multiple capacities (nutrition coaching, group training, and one on one training) and have reached my goals and maintained them because of Bree! I extend my highest recommendation of her to anyone seeking personal training and looking for a coach that could help them to meet their fitness and health goals.
Bree has the innate ability to tune each workout to that which is needed for you vs. a one size fits all approach. I was also impressed with her ability to dynamically adjust a session to work around ailments so that you still get an optimal workout. She takes a holistic approach to tuning your body with the inclusion of nutrition recommendations to go along with physical work outs.
Bree's approach has helped me tone and sculpt my body and helped me reach my goal weight. Her knowledge is exceptional. I had more energy while on her program and felt so much better. I am lucky to have her as my Coach. 🙂
Bree's approach has helped me tone and sculpt my body and helped me reach my goal weight. Her knowledge is exceptional. I had more energy while on her program and felt so much better. I am lucky to have her as my Coach. 🙂
The combination of Bree's kind disposition and expert knowledge led me to hire Bree to also train my teenage daughter. Bree is able to work with people from all ages and all skill levels. I would strongly recommend Bree to everyone I know!
Bree takes an effective natural and wholistic approach to exercise, diet and weight loss. With Bree, I have lost 12 pounds in 6 months, have gained muscle and have lost several inches! She is a joy to work with and provides extensive nutritional counseling and accountability to achieve my fitness goals.
I have been a gym rat for over 30 years. In that time, I have employed many trainers. Bree is the best! She tailors a program that not only meets the exercise needs but one that also incorporates the very important component of diet and nutrition. That greatly increases the chance for a successful endeavor. I could not offer a higher recommendation.
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